Discover more amazing healthy options and superior tools to help you achieve your best health and wellness!
The items and tools below are what I use on a routine basis and I highly recommend them. In some cases, I’ve reached out to the respective product provider and obtained a discount for you should you decide to purchase their product. Just click on the appropriate link below!
Nutrify and Hydrate
Thorne Supplements
Even with a healthy diet, our bodies sometimes need extra support — Thorne supplements help fill nutritional gaps, support natural functions, and promote long-term health so you can feel and perform at your best every day.
Why choose Thorne?
- Rigorously Tested – Every ingredient, every batch, checked for purity, potency, and safety.
- NSF Certified for Sport® – Trusted by Olympians, pro athletes, and the U.S. military and independently tested.
- Optimized for Absorption – Formulated so your body can maximally absorb and experience their full benefit.
- Pure by Design – Free from unnecessary fillers, artificial colors, and contaminants.
- True Value – one capsule equals one daily dosage.
- Clinically Backed – Partnered with Mayo Clinic, trusted by 100,000+ health professionals, and supported by ongoing clinical research.
Thorne offers a library of supplements and products formulated for every specific health and fitness goal.
Nutrify and Hydrate
Ultra Pure NMN™
Ultra Pure NMN™ is an all-natural way to supercharge your healthy habits. Ultra Pure NMN™ is the key to boosting NAD+ production — a crucial coenzyme that:
- Fuels our body with surplus of energy
- Repairs DNA
- Helps shed belly fat and weight around the waistline
- Supports heart health
- Boosts cognitive function
- Combats aging
- Improves mitochondrial function
I supplement with NMN daily (one of the few that I do). For me, it generates a surplus of energy & supports crystal clear thinking. I believe in this supplement so much that I secured a special discount for myself and my friends!
Nutrify and Hydrate
Yuka
Make a wise choice when food shopping. Yuka is a free mobile app that allows you to scan food products and provides you with a health impact score. Yuka is a 100% independent project, not supported by any product or vendor.
Provides an overall health rating and a detailed product analysis including a listing and description of additives and their health impacts (hazardous, limited risk, no risk). You’ll be shocked to see what they put in much of the food you buy!
Supportive Listening
ŌURA Ring
Supportive Listening / Rest and Relax
DōTERRA Essential Oils
Essential oils are concentrated plant extracts that have been used for centuries for their therapeutic properties. They are extracted from various parts of plants, such as leaves, flowers, and roots, and are known to have a wide range of benefits.
Some of the benefits of essential oils that I’ve experienced include:
- Boosting my mood – shifting me out of stagnate mindsets
- Improving my sleep quality – lavender does wonders
- Reducing tension and pain – Deep Blue my go to
- Relieving gut disturbances – so helpful
Contact me and I’ll help you to become proficient in using these highly effective essential oils!
Go To My DoTERRA Page to Learn More and get 25% off all your purchases for an entire year!
Supportive Listening
Withings Smart Scale
Withings Smart Scales are an ultra-accurate and easy-to use clinically tested smart scale that offer a complete weight-tracking experience tailored to individuals seeking easy, effective weight management.
The Withings Smart Scale can track:
- Body weight and trends
- Body Mass Index (BMI)
- Water Percentage (tracks if you are staying hydrated!)
- Bone and Muscle Mass
- and much more…
